We provide individualised meal plan and personal training, group training and yoga classes for individuals who are looking to lose weight, be more active, fit and agile.
What you will receive from us is;
a) Individualised meal plan
b) Proper movements to workout/training/exercise from our experience ACE Certified Trainer
c) Yoga movements from our experience Yoga Practitioner certified by MAYI
d) Constant follow up on your progress and find ways to improve your body